
Inner Coherence for External Transformation
 Leadership Resources from Coherence Strategy Ltd.
Case studies, short courses and coaching packages.

Efficient, science-backed strategies for targeted business results
I help leaders get to the root cause of their challenge, fill gaps in their knowledge and develop action plans for targeted business results.
Get My Coaching Offer!Level up your career for the cost of a take-out!
 Get my launch offer quiz for £25 (£75 Full Price)
Get practical, actionable insights in your personalized report.
Don't miss this exclusive offer!
Find Out MoreThe science of change that outperforms all other methods!
I've always been fascinated by how the mind works. As a teacher and researcher, I developed expertise in removing obstacles to learning, sharing knowledge, and fostering curiosity through self-directed exploration. These principles shape my methods today.
While working on a Digital Behaviour Change Intervention (DBCI) for a global pharmaceutical, I noticed that even when patients wanted to make healthier choices, something subconscious held them back. By introducing reflection-based emotional support, we achieved remarkable results:
71%Â of resistant patients made meaningful lifestyle changes in just six weeks, improving their health outcomes.
Since then, I’ve become absorbed in the science of heart-mind coherence. Reflective practices don’t just impact your mindset—they transform behaviors, strengthen relationships, and even impact physical health.
I have witnessed this transformation first hand! Now I’m on a mission to help you experience the same your personal and professional life.
Read My Story
Lead with confidence

Gain certainty and move forward with momentum
The best feedback I get from coaching clients, is when clients tell me they feel calm and in control as a business leader. Imagine if you could experience a paradigm shift, eliminate doubt and feel confident to take immediate action with an action plan targeted to your unique business challenge!
Take Action Now!
Leadership resources targeted to your business challenge
From case studies to personalised reports and training guides. Perfect if you have limited time, and need to develop a plan fast that enables you to hit the ground running. These are efficient, informative, and on budget starting at ÂŁ75!Â
Gain insights into your leadership style in just 15 minutes with my quiz and personalized report—packed with actionable takeaways to help you lead with clarity and confidence!
What are you waiting for!Â
Get My Launch Offer!
I feel like I’m back in control of my body, life and destiny. She is enjoying my journey to my new future as much as I am. I’m blessed to discover her, and would recommend her to all.
Jayne Coulthard
Why choose my resources?
My clients come from various backgrounds, from emerging leaders and solopreneurs to seasoned executives. You’ll gain valuable insights, tools, and strategies to make impactful changes in your professional life whether you urgently need a quick fix, or more in-depth support.
What sets my products apart?
My products have a foundation in industry best-practice, thought leadership, and science-backed methods. You can feel confident and in control as you move forward with actionable strategies to transform your behaviors, relationships, and workplace outcomes.
The key to growth and your future success is not the what but the how!

Self-awareness and reflectionÂ
Whether self-awareness exercises, journaling or meditation I will teach you a range of science-backed tools and techniques to foster insight, provide clarity and empower you to take confident steps forward.

Targeted leadership resourcesÂ
Don’t waste time on lengthly leadership training! Gain knowledge of real-world scenarios to learn what works for your specific challenge and apply proven strategies to drive results.

Coaching support and action strategies
From in-depth analysis to fast action plans I have a range of resources to meet you at your point of need. My analysis and planning tools will help you develop practical solutions to meet the needs of your unique business.
Ready for my introductory coaching package?

Premium offer: one-to-one coaching
My introductory coaching package starts at £600 for three 90-minute sessions, held every two weeks, to address your workplace challenge.
What we will cover:
- Uncover the root cause of your challenges
- Generate ideas for practical solutions
- Create a plan of action for your success
Whether you’re stepping into a new leadership role, need to adapt to new business challenges, or setting a vision, this package is designed to deliver impactful results in a focused timeframe.
Additional coaching sessions can be booked to continue your progress and maintain momentum.
See My Coaching Offer!Join My Coaching Waitlist!Â
FREE 20Â Minute Coaching Taster Session.
Be the first to know when free taster sessions become available!
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Coming Soon! Short online courses
Dive deeper into workplace challenges with my short courses, bridging the gap between downloadable resources and coaching. These practical, results-driven courses focus on:
- Workplace Challenges: Address pressing issues with actionable solutions.
- Reflective Exercises: Gain clarity and insight through guided practices.
- Analysis and Planning Tools: Create strategies aligned with your goals.
Starting at ÂŁ200 these are ideal for leaders seeking more support than a evaluative report or case study but not ready for full coaching.
Product Launch Updates
She makes you feel at ease and willing to give your best. An excellent coach who is highly recommended.
Bernie Higgins

I was really impressed with the process and was surprised how much I took away from our meeting
Sarah Jenkins
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